Baked2Go: A Montréal Gluten Free Bakery Review

Coconut  Cake, Chocolate Chip Cookies, and Sablé Cookies from Baked2Go

I read a review about Baked2Go before I left for my vacation to Montréal. After visiting their website, I knew they were a must visit while I was there. Their website is very detailed and organized by dietary needs. Each product has an ingredient list, which for corn allergies is a must. Since corn isn't a ...

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Coconut Sugar Simple Syrup – RSF

Coconut sugar simple syrup

When making ACD, low carb, or paleo desserts, the dilemma is always which sweetener to use. Many baking recipes call for agave or honey which have a myriad of dietary problems associated with them. They're both high-glycemic and honey isn't vegan. Substitution Quandary What can you substitute without wrecking the recipe? The liquid nature of agave and ...

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What’s in Your Purse? Restaurant Allergy Necessities

allergy supplies in my purse

This post recommendation comes from my friend Kelly. For months, she's watched me pull a wide variety of allergy-related items out of my purse every time we go out to dinner. It must be like watching Mary Poppins unpack her carpet bag! So here goes. I carry: Stevia packets - I'm a Southern woman. You do not ...

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Tikka Makhani (Butter chicken) – GF,NSF,CF,EF

Chicken thigh on tahdig with butter sauce

What's the difference between Chicken Tikka Masala and Tikka Makhani (Butter Chicken)? When researching the recipe for this dish, I found that the recipes are often interchangeable. I dug deeper and found that masala is spicier and uses white meat and makhani includes butter and dark meat. Mmmm. Give me the dark meat any day! Many recipes call ...

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Liebster Blogger Award

Liebster award badge

A month ago, Kat from Clayton Family Kitchen nominated me for a Liebster Award. Yeah, I didn't know what it was either. After a little research, I found out that it's a way for bloggers to acknowledge the work of newer bloggers. I'm honored to be chosen by one of my peers. Thank you Kat! It's taken ...

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Frozen Sangria Lemonade and Other Summer Drinks

frozen fruit in cherry beverage

Here's a light refreshing drink fit for combating any summer heat made from organic fruit and juices plus a little creativity. At the beginning of the year, I started taking 4 tablespoons of collagen powder everyday to help heal leaky gut. It has also improved my tendon and muscle elasticity, according to my chiropractor. He says ...

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