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Tag Archives: allergy
Rotation diets are notoriously inflexible and hard to maintain. I refused to do it against the advice of my allergy doctor over four years ago. When she explained what it was. I just said, “No. It’s too hard.”. I still see the need. It just doesn’t fit into my lifestyle.
An allergy-friendly creamy Tex-Mex casserole and a use up for chip crumbs!
I have to give kudos to Leanne Vogel for the “cheesy sauce” recipe. I had been working through a couple of challenges that both came together in this one recipe. I have a family favorite chicken casserole recipe that calls for layering corn tortillas in a monterey jack and sour cream sauce. That recipe causes problems for me with both the corn tortillas and the cheesy sauce. 🙁