Tag Archives: garbanzo bean flour
Gravy is a very simple thing to make—even gluten-free gravy. It’s the subtle variations that each cook adds that makes it her own. My gravy acquired its signature twist last Thanksgiving.
Hummus bites are great vegan and allergy-friendly appetizers. They’re free of gluten, corn, dairy and eggs. It’s also completely sugar-free. Now you have something to give those troublesome guests (like me) that you never know what to feed. LOL.
Whenever reflux is causing that burning sensation in my belly, I turn to my creole sauce. Weird, I know. I can only speculate that the mild spiciness that I use is just enough to create additional digestive juices to relieve the problem of low stomach acid. A friend of a friend uses Indian food for the same effect. However, I’m not making any medical promises here. I can only promise that it tastes gooooood!