Tag Archives: garbanzo bean flour

Mustard Gravy – GF,DF,CF,EF

Gravy is a very simple thing to make—even gluten-free gravy. It’s the subtle variations that each cook adds that makes it her own. My gravy acquired its signature twist last Thanksgiving. read more

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Party Hummus Bites GF/CF/SF/DF/EF

Hummus bites are great vegan and allergy-friendly appetizers. They’re free of gluten, corn, dairy and eggs. It’s also completely sugar-free. Now you have something to give those troublesome guests (like me) that you never know what to feed. LOL. read more

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Crisp Orange Ginger Cookies – GF/Corn-free/Refined SF/DF/EF

These cookies are thin and crispy, full of orange and ginger flavor—basically everything I have missed in a cookie for four years since I went gluten-free. Now after numerous tries, I can present to you my gluten-free version of Moravian ginger cookies. read more

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Creole Sauce – My Wacky Reflux Reliever!

Whenever reflux is causing that burning sensation in my belly, I turn to my creole sauce. Weird, I know. I can only speculate that the mild spiciness that I use is just enough to create additional digestive juices to relieve the problem of low stomach acid. A friend of a friend uses Indian food for the same effect. However, I’m not making any medical promises here. I can only promise that it tastes gooooood! read more

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