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Tag Archives: lunch
Easy Office Lunches Sans Microwave
Last fall I started working in an office after spending the better part of four years working from home. This introduced an unexpected challenge—preparing an allergy-safe lunch in the office.
Creole Sauce – My Wacky Reflux Reliever!
Whenever reflux is causing that burning sensation in my belly, I turn to my creole sauce. Weird, I know. I can only speculate that the mild spiciness that I use is just enough to create additional digestive juices to relieve the problem of low stomach acid. A friend of a friend uses Indian food for the same effect. However, I’m not making any medical promises here. I can only promise that it tastes gooooood!
Posted in Main Dishes, Recipes
Tagged canning jars, coconut oil, creole, egg free, garbanzo bean flour, gluten free, lemon, lunch, refined sugar free, reflux
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