Tag Archives: healthy living

Folate: If You Can’t Make It, You Gotta Take It!

Earlier this year I had a series of medical tests run, including a DNA test. My doctor found that I had a genetic defect in the MTHFR gene that means I can’t activate the folate (B-9) I get from food. I was surprised to find out that it’s not that uncommon. 20-30% of people with European ancestors have this defect. read more

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Corn-free Every Day Link Party – Jun 09, 2015

The Corn-free Link Party is Back for the Summer!

The move is complete but the unpacking is never-ending! But I have a brand-new kitchen in my new home and I can’t wait to make all sorts of fabulous new recipes for you. My tip for this week was a created out of necessity during my move. read more

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Corn-free Every Day Link Party – Apr 25, 2015

Extra Extended Uber Link Party

I’m busy moving for the next few weeks. So I’ve decided to give you an extra long link party to play with while I concentrate on the mundane tasks of packing/unpacking and transferring utilities. This party will end on June 5th. Then we’ll go back to the regular weekly party. read more

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Corn-free Every Day Link Party – Apr 11, 2015

Back After the Spring Holiday

I hope you enjoyed your Easter/Passover/Spring break week! Corn-free Every Day took a week off but I’m back now.

Tip #3: Making Bone Broth in the Oven

I’ve made bone broth in a giant stock pot on the stove, in a 6 quart slow cooker, and lately in the oven! Yep, that’s not a typo. Cooking it in the oven makes so much sense. It provides even, low heat and it gets a giant vat of hot liquid out of the way for 24 hours! Like Rachael Ray says, “Your oven is a big slow cooker.” You get the safety of a slow cooker while making large batches of stock. read more

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Corn-free Every Day Link Party – Mar 28, 2015

Spring is Off to A Wobbly Start

I don’t know about where you live but North Carolina seems to have recalled Spring for this weekend. Argh! I’m starting to sound like the little girl from Non-Sequitur and not the rational one either! read more

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Corn-free Every Day Link Party – Mar 21, 2015

New Link Party Feature

The hardest part about hosting these link parties for me is trying to figure out how to introduce them each week. I’m going to try something new this week and we’ll see how it goes. read more

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