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Category Archives: Breakfast
Mini Frittatas – Corn-free, GF,DF
A quick and easy meal for any time of day and a great use up for leftovers.
These mini frittatas have saved me many morning when I otherwise wouldn’t have time for breakfast. It’s so easy to heat up a couple and pop them into my purse to eat once I arrive at the office.
Posted in Breakfast, Main Dishes, Recipes
Tagged breakfast, chicken, corn free, dairy free, egg, gluten free, onion
10 Comments
Apple Boatmeal – GF,Corn-free,DF,EF,RSF,Vegan
A juicy baked apple with cinnamon and walnut-laced oatmeal baked inside—what a wonderful, healthy Fall treat.
I love granny smith apples. They’re tart, crisp, and juicy. It doesn’t matter to me what apple the recipe calls for. I’m still using granny smiths!
Posted in Baking, Breakfast, Desserts, Recipes
Tagged apple, baking, breakfast, butter, coconut oil, coconut sugar, corn free, dairy free, egg free, gluten free, oats, refined sugar free, vegan, yeast-free
10 Comments
Meatball Stuffed Un-Cornmeal Muffins – Corn-free, Gluten-Free
I shared my recipes for caramelized onion turkey burgers and un-cornmeal muffins last week so I could share this recipe today. 🙂
Pre-corn Allergy Origins
Before I was diagnosed with the corn allergy, I used to make cornbread muffins and stuff them with turkey sausage, corn, and cheese. Literally, there was as much stuffing as batter. Yum! They were a great on-the-go breakfast when I was in college. Sadly, I can’t have any of those items anymore. That’s okay because these muffins are even better!
Posted in Baking, Breakfast, Recipes, Side Dishes
Tagged baking, caramelized onions, corn free, dairy free, gluten free, nut pulp, turkey
24 Comments
Un-Cornmeal Muffins – Corn-free, Gluten-Free, Egg-free
Readers went wild for my corn (-less) tortillas.
So, I thought I’d offer you another corn-free “upgrade” of my favorite corny treats. I hope you enjoy the un-cornmeal muffins as much as I enjoyed creating them! 🙂
Posted in Baking, Breakfast, Desserts, Recipes
Tagged almond, baking, bread, breakfast, butter, corn free, egg free, gluten free, refined sugar free
9 Comments
Sweet Potato French Toast Custard – Corn-free,GF
Sweet potato french toast custard is a great gluten-free breakfast or dessert treat that’s also refined sugar-free and dairy-free. It’s also an easy sell to kids that don’t like eggs. They think they’re getting a treat but you know there’s an egg in each serving. Bonus!
Posted in Baking, Breakfast, Desserts, Recipes
Tagged baking, breakfast, dairy free, egg, gluten free, refined sugar free, sweet potatoes
23 Comments