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Tag Archives: refined sugar free
Review: Montréal Restaurants
Prior to my trip, I contacted a few bloggers that I knew were familiar with the Montréal health food community, including Leanne Vogel of Healthful Pursuit. Thank you Leanne! Also many thanks to my Montréal LinkedIn connections, including Margaux Murray of Mon Marché.
Posted in Autré Chose, Review, Tips Tagged allergy, corn free, dairy free, gluten free, montréal, refined sugar free, restaurant Leave a comment
Visiting Montréal with Food Allergies
This was my second vacation in Montréal. Based on previous experience, I was very careful to plan my hotel around kitchenette needs, metro access, and attractions I wanted to visit.
Posted in Art, Autré Chose, Review, Tips Tagged allergy, corn free, gluten free, montréal, refined sugar free, restaurant Leave a comment
Coconut Sugar Simple Syrup – RSF
When making ACD, low carb, or paleo desserts, the dilemma is always which sweetener to use. Many baking recipes call for agave or honey which have a myriad of dietary problems associated with them. They’re both high-glycemic and honey isn’t vegan.
Posted in Condiments, Recipes Tagged baking, coconut sugar, corn free, dairy free, dessert, egg free, gluten free, refined sugar free, vegan 35 Comments
Tikka Makhani (Butter chicken) – GF,NSF,CF,EF
What’s the difference between Chicken Tikka Masala and Tikka Makhani (Butter Chicken)?
When researching the recipe for this dish, I found that the recipes are often interchangeable. I dug deeper and found that masala is spicier and uses white meat and makhani includes butter and dark meat. Mmmm. Give me the dark meat any day!
Posted in Main Dishes, Recipes Tagged butter, caramelized onions, chicken, corn free, dairy free, egg free, gluten free, onion, refined sugar free, tomato 35 Comments
Frozen Sangria Lemonade and Other Summer Drinks
Here’s a light refreshing drink fit for combating any summer heat made from organic fruit and juices plus a little creativity.
At the beginning of the year, I started taking 4 tablespoons of collagen powder everyday to help heal leaky gut. It has also improved my tendon and muscle elasticity, according to my chiropractor. He says I’m easier to adjust and I hold the adjustments longer since I started taking the collagen.
Posted in Beverages, Recipes Tagged beverage, corn free, dairy free, egg free, frozen, fruit, gluten free, lemon, refined sugar free, vegan 28 Comments
Chocolate-covered Cherry Macaroons – GF, CF, RSF, DF, Vegan, Raw
I intended to do an anti-candida friendly version of Hail Merry’s raw chocolate macaroons. Then, as usual, things took a twist. The fresh cherry provides a tart juiciness that perfectly offsets the dense chewiness of the raw macaroon filling.
Posted in Desserts, Recipes Tagged cherry, chia, chocolate, coconut, coconut oil, coconut sugar, corn free, dairy free, dessert, egg free, gluten free, raw, refined sugar free, vegan 52 Comments