Tag Archives: refined sugar free

Review: Montréal Restaurants

Posted on September 8, 2014 by Jillian Hudson

Prior to my trip, I contacted a few bloggers that I knew were familiar with the Montréal health food community, including Leanne Vogel of Healthful Pursuit. Thank you Leanne! Also many thanks to my Montréal LinkedIn connections, including Margaux Murray of Mon Marché. read more

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Visiting Montréal with Food Allergies

Posted on September 8, 2014 by Jillian Hudson

This was my second vacation in Montréal. Based on previous experience, I was very careful to plan my hotel around kitchenette needs, metro access, and attractions I wanted to visit. read more

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Coconut Sugar Simple Syrup – RSF

Posted on August 31, 2014 by Jillian Hudson

When making ACD, low carb, or paleo desserts, the dilemma is always which sweetener to use. Many baking recipes call for agave or honey which have a myriad of dietary problems associated with them. They’re both high-glycemic and honey isn’t vegan. read more

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Tikka Makhani (Butter chicken) – GF,NSF,CF,EF

Posted on August 25, 2014 by Jillian Hudson

What’s the difference between Chicken Tikka Masala and Tikka Makhani (Butter Chicken)?

When researching the recipe for this dish, I found that the recipes are often interchangeable. I dug deeper and found that masala is spicier and uses white meat and makhani includes butter and dark meat. Mmmm. Give me the dark meat any day! read more

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Frozen Sangria Lemonade and Other Summer Drinks

Posted on August 12, 2014 by Jillian Hudson

Here’s a light refreshing drink fit for combating any summer heat made from organic fruit and juices plus a little creativity.

At the beginning of the year, I started taking 4 tablespoons of collagen powder everyday to help heal leaky gut. It has also improved my tendon and muscle elasticity, according to my chiropractor. He says I’m easier to adjust and I hold the adjustments longer since I started taking the collagen. read more

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Chocolate-covered Cherry Macaroons – GF, CF, RSF, DF, Vegan, Raw

Posted on July 17, 2014 by Jillian Hudson

I intended to do an anti-candida friendly version of Hail Merry’s raw chocolate macaroons. Then, as usual, things took a twist. The fresh cherry provides a tart juiciness that perfectly offsets the dense chewiness of the raw macaroon filling. read more

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