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Tag Archives: egg free
Light summery fruity ice cream laced with just a hint of chocolate. What could be better than that! Yep, I’m ready for Summer after an unusually cold winter in the South.
Not long after I started making green smoothies, I discovered the need for a non-sweet smoothie. I’m all for a purple berry explosion of a smoothie but not every day. I still have a sweet tooth, but what I consider to be too sweet has changed drastically since I went paleo-ish.
Hummus bites are great vegan and allergy-friendly appetizers. They’re free of gluten, corn, dairy and eggs. It’s also completely sugar-free. Now you have something to give those troublesome guests (like me) that you never know what to feed. LOL.
Readers went wild for my corn (-less) tortillas.
So, I thought I’d offer you another corn-free “upgrade” of my favorite corny treats. I hope you enjoy the un-cornmeal muffins as much as I enjoyed creating them! 🙂
Because I’m allergic to corn and gluten-free, I had to find a way to satisfy my cravings for corn tortillas and corn chips. This is my favorite use up for leftover nut pulp—almond and brazil nuts. Any nut pulp will work for this recipe.
I didn’t know that coconut ghee was a thing until earlier this year. I’ve made it for over 3 years. If you have a dairy sensitivity, not a full-blown allergy, it’s a good way to cut back on butter while not depriving yourself of the flavor. 🙂