Tag Archives: gluten free

Lemon Ice Cream Sandwich – RSF, GF, Corn-free

I’ve been playing around with some old recipes making them into something brand new for Summer! I took the lemon butter cookies I gave out at Christmas and filled them with a lemon ice cream instead. That’s right—a Lemon Ice Cream Sandwich. Yum! read more

Posted in Desserts, Recipes | Tagged , , , , , , | 36 Comments

Gazpacho Green Smoothie – Corn-free, SF, GF

Not long after I started making green smoothies, I discovered the need for a non-sweet smoothie. I’m all for a purple berry explosion of a smoothie but not every day. I still have a sweet tooth, but what I consider to be too sweet has changed drastically since I went paleo-ish. read more

Posted in Beverages, Recipes | Tagged , , , , , , , , , | 21 Comments

Party Hummus Bites GF/CF/SF/DF/EF

Hummus bites are great vegan and allergy-friendly appetizers. They’re free of gluten, corn, dairy and eggs. It’s also completely sugar-free. Now you have something to give those troublesome guests (like me) that you never know what to feed. LOL. read more

Posted in Appetizers, Recipes | Tagged , , , , , , | 50 Comments

Small Batch Mayonnaise – 5 Ingredients!

I found that one of the most difficult things to make on my own was mayonnaise. Every recipe I found had raw eggs in it, called for ingredients I can’t have, or just made a ton of it! Then I found a recipe online that called for cooking the mayonnaise. read more

Posted in Condiments, Recipes | Tagged , , , , , , | 21 Comments

Tomato Onion Jam – Corn-free, Refined sugar-free, GF

This sauce is tangy, slightly sweet and spicy. It’s great on eggs, glazed over baked chicken, and in my turkey burgers.

My only dilemma is what to call it. It’s not spicy enough to be a salsa—at least according to my sister in Texas. It’s not sweet enough, or sticky enough, to be a jam. Chutney—What is a chutney anyway? read more

Posted in Condiments, Recipes | Tagged , , , , , , , , , | 32 Comments

Meatball Stuffed Un-Cornmeal Muffins – Corn-free, Gluten-Free

I shared my recipes for caramelized onion turkey burgers and un-cornmeal muffins last week so I could share this recipe today. 🙂

Pre-corn Allergy Origins

Before I was diagnosed with the corn allergy, I used to make cornbread muffins and stuff them with turkey sausage, corn, and cheese. Literally, there was as much stuffing as batter. Yum! They were a great on-the-go breakfast when I was in college. Sadly, I can’t have any of those items anymore. That’s okay because these muffins are even better! read more

Posted in Baking, Breakfast, Recipes, Side Dishes | Tagged , , , , , , | 24 Comments